Is this you?

You’re ready to move forward in your life, toward your goals and desires… but you’re running into a wall or you’re feeling stuck somehow. Or you look high-achieving and successful to the rest of the world, but you’re really hard on yourself and feel like you’re not living your life in a way that feels good to you.

If you’re ready to put in the work and courageous enough to experience change, EFT Tapping can be really helpful in figuring out what is keeping you stuck and then working your way out of that stuckness. It’s often because of stored emotional reactions from our past that we haven’t processed—our culture encourages us to push down and ignore messy and inconvenient feelings (and really, just about any feeling can be messy and inconvenient!).

If we don’t process and move through these emotional reactions but instead keep them tucked away out of sight, then the next time we encounter anything that feels similar to the original situation (even if it really isn’t), up come those emotional reactions again, and we feel like nothing ever changes. Tapping helps us process these reactions while keeping a feeling of safety, so that our view of ourselves and the world & its possibilities can be clearer, without the clouds of stress and confused emotions—and full of hope for those possibilities!

**Just a note: I am not a licensed medical health practitioner, so if you are having difficulty functioning in your day to day life, I am not the practitioner for you. Please visit the EFTi Practitioner Directory here to find the right person for you.